{"id":56428,"date":"2023-11-29T19:27:30","date_gmt":"2023-11-29T10:27:30","guid":{"rendered":"https:\/\/kamalakshana.com\/?p=56428"},"modified":"2023-11-29T20:05:41","modified_gmt":"2023-11-29T11:05:41","slug":"%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5-%e0%a4%b0%e0%a4%b9%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%af%e0%a5%87-42-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/kamalakshana.com\/?p=56428","title":{"rendered":"\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0947 42 \u091f\u093f\u092a\u094d\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><a href=\"https:\/\/www.patrika.com\/home-and-natural-remedies\/these-42-tips-can-help-you-stay-healthy-and-fit-8612048\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" rel=\"nofollow\" ><img decoding=\"async\" src=\"\" \/><\/a> <\/p>\n<p>1. \u0915\u0947\u0935\u0932 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947 \u0925\u093e\u092f\u0930\u093e\u0908\u0921 \u092c\u0940 \u092a\u0940 \u0914\u0930 \u092a\u0947\u091f \u0920\u0940\u0915 \u0939\u094b\u0917\u093e!<br \/>2. \u0915\u0947\u0935\u0932 \u0938\u094d\u091f\u0940\u0932 \u0915\u093e \u0915\u0941\u0915\u0930 \u0939\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902!\u0905\u0932\u094d\u092f\u0941\u092e\u093f\u0928\u093f\u092f\u092e \u092e\u0947\u0902 \u092e\u093f\u0932\u0947 \u0939\u0941\u090f \u0932\u0947\u0921 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0928\u0941\u0915\u0938\u093e\u0928\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0917\u0947!<br \/>3. \u0915\u094b\u0908 \u092d\u0940 \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0924\u0947\u0932 \u0928\u093e \u0916\u093e\u0915\u0930 \u0915\u0947\u0935\u0932 \u0924\u093f\u0932! \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u0938\u0930\u0938\u094b\u0902 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902!\u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u0947\u092e\u093f\u0915\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948!\u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948!<br \/>4. \u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u092c\u0921\u093c\u0940 \u0915\u094b 2 \u0918\u0923\u094d\u091f\u0947 \u092d\u093f\u0917\u094b \u0915\u0930 \u092e\u0938\u0932 \u0915\u0930 \u091c\u093c\u0939\u0930\u0940\u0932\u0940 \u091d\u093e\u0917 \u0928\u093f\u0915\u0932 \u0915\u0930 \u0939\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947!<br \/>5. \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u090f\u0917\u094d\u091c\u093e\u0938\u094d\u091f \u092b\u0948\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948!\u092a\u094d\u0930\u0926\u0942\u0937\u093f\u0924 \u0939\u0935\u093e \u092c\u093e\u0939\u0930 \u0915\u0930\u0947!<br \/>6. \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0932\u0917\u0928\u0947 \u0935\u093e\u0932\u093e \u0938\u0902\u0917\u0940\u0924 \u091a\u0932\u093e\u090f\u0902\u0964 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0906\u090f\u0917\u093e \u0914\u0930 \u0925\u0915\u093e\u0928 \u0915\u092e \u0939\u094b\u0917\u0940!<br \/>7. \u0926\u0947\u0938\u0940 \u0917\u093e\u092f \u0915\u0947 \u0918\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092c\u0922\u093c\u093e\u090f\u0902\u0964 \u0905\u0928\u0947\u0915 \u0930\u094b\u0917 \u0926\u0942\u0930 \u0939\u094b\u0902\u0917\u0947, \u0935\u091c\u0928 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0924\u093e!<br \/>8. \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0940\u0920\u093e \u0928\u0940\u092e\/\u0915\u0922\u093c\u0940 \u092a\u0924\u094d\u0924\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0938\u092d\u0940 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0920\u0940\u0915 \u0915\u0930\u0947\u0917\u093e!<br \/>9. \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u0940\u091c\u0947\u0902 \u0932\u094b\u0939\u0947 \u0915\u0940 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0939\u0940 \u092c\u0928\u093e\u090f\u0902! \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093f\u0938\u0940 \u0915\u094b \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940!<br \/>10. \u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947!\u092a\u0947\u091f \u0920\u0940\u0915 \u0930\u0939\u0947\u0917\u093e! \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u0940\u091a \u092c\u093e\u0924 \u0928 \u0915\u0930\u0947\u0902!\u092d\u094b\u091c\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094b\u0937\u0923 \u0926\u0947\u0917\u093e!<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u095d\u0947-<a href=\"https:\/\/www.patrika.com\/health-news\/neem-leaves-benefits-ayurvedic-uses-of-neem-leaves-get-rid-of-many-diseases-8611835\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" rel=\"nofollow\" >\u092c\u0947\u0939\u0926 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0907\u0938 \u092a\u0947\u095c \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u093e\u0902 , \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/a><\/strong><\/p>\n<p>11. \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u094d\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902!\u092a\u094b\u0937\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u092e\u093f\u0932\u0947\u0902\u0917\u0947!<br \/>12. \u0938\u0941\u092c\u0939 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0926\u0947\u0936\u0940 \u0917\u093e\u092f \u0915\u0947 \u0926\u0942\u0927 \u0915\u093e \u092c\u0928\u093e \u0924\u093e\u091c\u093e \u0926\u0939\u0940 \u0932\u0947\u0902 \u092a\u0947\u091f \u0920\u0940\u0915 \u0930\u0939\u0947\u0917\u093e!<br \/>13. \u091a\u0940\u0928\u0940 \u0915\u092e \u0938\u0947 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\u0930\u0939\u0947\u0902\u0917\u0947\u0902!<br \/>19. \u0915\u0930\u0947\u0932\u0947 \u092e\u0948\u0925\u0940 \u0914\u0930 \u092e\u0942\u0932\u0940 \u092f\u093e\u0928\u093f \u0915\u0921\u093c\u0935\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u092d\u0940 \u0916\u093e\u090f\u0901, \u0930\u0915\u094d\u0924 \u0936\u0941\u0926\u094d\u0927 \u0930\u0939\u0947\u0917\u093e!<br \/>20. \u092a\u093e\u0928\u0940 \u092e\u091f\u0915\u0947 \u0935\u093e\u0932\u0947 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0920\u0902\u0921\u093e \u0928 \u092a\u093f\u090f\u0902, \u092a\u093e\u091a\u0928 \u0935 \u0926\u093e\u0902\u0924 \u0920\u0940\u0915 \u0930\u0939\u0947\u0902\u0917\u0947!<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u095d\u0947-<a href=\"https:\/\/www.patrika.com\/home-and-natural-remedies\/kitchen-is-your-medicine-cabinet-know-the-diseases-and-treatment-8611743\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" rel=\"nofollow\" >\u0930\u0938\u094b\u0908\u0918\u0930 \u092e\u0947\u0902 \u091b\u0941\u092a\u0947 \u0939\u0948\u0902 \u0915\u0908 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/a><\/strong><\/p>\n<p>21. \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0914\u0930 \u0905\u0932\u094d\u092f\u0941\u092e\u093f\u0928\u093f\u092f\u092e \u0930\u0938\u094b\u0908 \u0938\u0947 \u0939\u091f\u093e\u090f\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947\u0928\u094d\u0938\u0930 \u0915\u093e\u0930\u0915 \u0939\u0948!<br \/>22\u200c. \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0913\u0935\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e\u0930\u0915 \u0939\u0948!<br \/>23. \u0916\u093e\u0928\u0947 \u0915\u0940 \u0920\u0902\u0921\u0940 \u091a\u0940\u091c\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u0916\u093e\u090f\u0901 \u092a\u0947\u091f 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\u0909\u092a\u092f\u094b\u0917 \u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0928\u093f\u0930\u094b\u0917\u0924\u093e \u0905\u0935\u0936\u094d\u092f \u0939\u094b\u0917\u0940!<br \/>36. \u0930\u0938\u094b\u0908 \u0915\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u0928\u0940 \u091a\u093e\u092f \u092e\u0938\u093e\u0932\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0939\u0948!<br \/>37. \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u093e\u0916\u0942\u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u091c\u093e\u0935\u093f\u0924\u094d\u0930\u0940 \u0915\u092d\u0940 \u091a\u0942\u0938\u0928\u0947 \u0938\u0947 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u0905\u0938\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0939\u094b\u0917\u093e!<br \/>38. \u0938\u0930\u094d\u0926\u0940 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\u0915\u0930\u0947\u0917\u093e!<br \/>42. \u0938\u0941\u092c\u0939 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930 \u0915\u093e \u091c\u092e\u093e\u092f\u093e \u0926\u0947\u0936\u0940 \u0917\u093e\u092f \u0915\u093e \u0924\u093e\u091c\u093e \u0926\u0939\u0940 \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902! \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0947\u0917\u093e!<\/p>\n<p>&#013;<br \/>\n &#013;<br \/>\nSource: Health<\/p>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>Share on: <\/div><a data-text='\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0947 42 \u091f\u093f\u092a\u094d\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902' data-link='https:\/\/kamalakshana.com\/?p=56428' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>1. \u0915\u0947\u0935\u0932 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947 \u0925\u093e\u092f\u0930\u093e\u0908\u0921 \u092c\u0940 \u092a\u0940 \u0914\u0930 \u092a\u0947\u091f \u0920\u0940\u0915 \u0939\u094b\u0917\u093e!2. \u0915\u0947\u0935\u0932 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